About one in three Americans have insulin resistance. This fact points to a big health problem that many don’t notice. Insulin resistance and obesity go hand in hand, making a cycle that affects our health. Obesity is a big risk for insulin resistance. This can lead to diseases like type 2 diabetes and heart disease. The link between these conditions is not simple; it involves many factors. Knowing the risk factors for insulin resistance is key. It can really change your health’s future. Understanding this connection helps us make better choices for our health. Understanding Insulin Resistance Insulin resistance is a silent issue. It disrupts your body’s key metabolic…