Low-Fat, High-Carb Diet Plans: Your Path to Wellness A wooden table with bowls of quinoa, bananas, spinach, berries, apples, sweet potatoes, and broccoli. Text overlay reads "Low-Fat, High-Carb Diet Plans: Your Path to Wellness."
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Low-Fat, High-Carb Diet Plans: Your Path to Wellness

ByRod Macbeth

A staggering 88% of people on a ketogenic diet lost over 10% of their initial weight and kept it off for a year. While impressive, not all diets work the same for everyone’s health. Low-fat, high-carb diet plans are becoming popular for those wanting to lose weight and still eat yummy foods. These diets focus…