Ever feel like your stomach’s got a mind of its own, constantly begging for food even when you’ve just eaten? You’re not alone! Many people wrestle with relentless hunger, and it can be downright frustrating—like trying to fill a bottomless pit. Let’s explore why this happens and, more importantly, what you can do about it. 1. Always Hungry? Your Diet Might Be Playing Tricks on You Think of your body as a car—if you fuel it with the wrong stuff, it won’t run right. 2. Hormones: The Puppet Masters of Hunger 3. Stress and Emotions: The Sneaky Culprits Let’s talk about stress. We all have it—it’s like that annoying roommate…