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Muscle preservation

Fat Loss and Muscle Loss Prevention A wooden table with fresh vegetables, citrus fruits, and a salmon fillet, alongside colorful dumbbells. The setting is bright, evoking a healthy lifestyle.
Exercise | Fat Loss

Fat Loss and Muscle Loss Prevention

ByRod Macbeth January 11, 2025January 20, 2025

Discover effective strategies for fat loss while implementing muscle loss prevention tactics to maintain strength and vitality.

Read More Fat Loss and Muscle Loss Prevention

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