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Physical activity benefits

A woman in a red sports bra exercises with dumbbells in a brightly lit gym. Overlay text reads, "Exercise and Its Impact on Metabolism" with fire and lightning icons, conveying energy and activity.
Fat Loss | Metabolism

Exercise and Its Impact on Metabolism

ByRod Macbeth May 26, 2025May 26, 2025

Discover the top 9 ways exercise impacts your metabolism. Learn how physical activity boosts your metabolic rate and improves overall health

Read More Exercise and Its Impact on Metabolism

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